Love's Blessing Meditation and Healing Mist is a calming, uplifting, energy cleansing blend of 26 essential oils. The mist will help quiet your mind, soften your heart, steady your breathing, and heal your soul. It is great to use before or after yoga and meditation practices to attain peace and deeper levels of meditation. The mist may also be used to cleanse negative energies to help calm as well as uplift you. Use on your pillow in the evening for a more restful night of sleep. It is suggested to use the mist in sacred places to lift and maintain the positive energy.